I have been thinking a lot about passing on positive vibes to Jaxen. I recently returned back to school, and being that my major is Children and Youth Studies, the topic of the emotional state of our children is something that is discussed daily. I am sure that we all are aware that our state of mind definitely affects our little ones, but I couldn't help but think of those very real moments that it is extremely hard to be positive.
I'm sure you all said amen for that one. You know, when it's only 1 am but its actually the 7th time that your child woke up to breastfeed. Or how about when you finally get them down for a nap, pour a glass of wine, and turn on Netflix, just to hear a loud yell coming from the next room? How can we stay positive in these moments?
I'm glad you asked. Here are 5 steps to keep your cool and remain positive